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Sudoku puzzles are available in most newspapers, in magazine-style formats, and online. It involves problem solving and looking for number patterns. If you don’t already know it, Sudoku is an inspired and clever brain game, no matter what your age or ability. If You Like Playing With Numbers, Check Out Sudoku It ends up being a nice little break in my day.Īlternatively, you can challenge yourself with word puzzle books available from most stationery shops and bookstores, or look for the daily puzzle in your local newspaper.Īs well, you can play free online word games on sites such as or Royal Games. the New York Times has a daily free crossword called The Mini that is fun to do without having to spend lots of time or subscribe to the newspaper.īy the way, I solve The Mini regularly.

Even if you cannot answer all the clues found in a crossword puzzle, simply trying to figure out the answers will make a difference to brain health. Kickstart your brain activity everyday with a simple mind workout. Word Puzzles Enhance Brain FunctionĬhallenge your brain with word puzzles. Some can even be played in multi-player mode. Even if you are not terribly tech-savvy, there are online games that are easy to access, and fun to play. Playing them can enhance a person’s memory and improve mental health.

Hundreds of brain-boosting games are available online. Other versions also have you use your memory to remember where they were located after they’ve been found and put them back into the scene. You can even play online “hidden object” games, where your mind is challenged to find items within a scene. Memory games come in all sorts of modes, from word games like crosswords or word searches, trivia games, card games like solitaire, hearts and gin rummy, as well as numbers games like Sudoku. Memory games 1 for elderly adults can be not only interesting and entertaining, but they can also help improve memory, contribute to overall mental health and enhance daily life skills.